Tammy WatkinsMar 8, 20231 min“Morning Sickness”“Morning Sickness” was something that consumed my days with my third and fourth pregnancy. My ‘grocery puke bag’ became as essential as...
Tammy WatkinsDec 2, 20222 minShould I Get Adjusted After I Have My Baby?Whether you just had your baby or are 5 months post partum, we are experts at chiropractic care for new moms and their babies.
Tammy WatkinsAug 1, 20221 minA Guide to Alleviating Leg Cramps During Your PregnancyAlleviate & prevent leg cramps in your pregnancy with these helpful tips & strategies you can do at home.
Tammy WatkinsJul 6, 20222 minBest Labor and Birthing Positions for a Comfortable DeliveryPrepare for labor with these movement, postures, and breath work positions for a comfortable delivery.